Bariatric Surgery vs. Exercise

For patients having trouble achieving their weight loss goals, bariatric surgery is often a viable option. Bariatric surgery, or weight-loss surgery, affords patients improved health and self-confidence by assisting with significant weight loss.

If you are overweight and considering the best way forward, the team at Tijuana Bariatrics in Tijuana, MX, can help guide you toward the best decision for your health needs. Here, we have provided information comparing two weight loss methods: exercise vs. bariatric surgery.

A Closer Look at Bariatric Surgery

Depending on the specific procedure, bariatric surgery allows patients to enjoy weight loss by restricting how much they can eat or inhibiting the calories consumed and reducing the body’s ability to absorb calories.

Gastric banding surgery, for example, reduces stomach size so that fewer calories are consumed. Gastric bypass, on the other hand, involves making changes to the stomach and small intestine so that the stomach can hold fewer calories and the small intestine cannot absorb calories as easily.

Bariatric Surgery and Weight Loss Success Rates

According to the American Society for Metabolic and Bariatric Surgery (AMSBS), patients lose significant weight in the months following their procedure.

About half of bariatric patients regain about 5 percent of the lost weight back in the two or more years following their surgery.

Longitudinal studies show that the majority of bariatric surgery patients enjoy and maintain long-term weight-loss equal to or greater than 50 percent of excess body weight.

Weight Loss Through Exercise

Before undergoing bariatric surgery, patients should have attempted non-surgical weight-loss methods, namely following a healthy diet and exercising regularly.

Exercise not only aids in shedding excess pounds, it also provides other physical and mental health advantages, such as boosting mood and improving cardiovascular health.

Despite these advantages, many patients who are overweight find that these approaches to reducing excess body weight are insufficient.

When Bariatric Surgery Is a Better Choice

In some instances, losing weight as quickly as possible is the best choice for one’s health. People with a BMI of 40 or more or with a BMI of 35 or more with obesity-related problems, like diabetes, are considered morbidly obese.

If you fit into this category, the rapid weight loss resulting from bariatric surgery is preferable than the slow and sometimes unsuccessful attempts at weight loss through exercise and diet alone.

When Exercise Alone May Be a Better Choice

The key advantage to bariatric surgery is the quick results of lower weight it provides. As with any surgery, there are some risks associated with bariatric procedures, namely developing an infection.

In addition, while Tijuana Bariatrics is proud to provide effective and safe bariatric procedures at competitive rates, the expense may be too much for some people.

Contact Tijuana Bariatric Center

Patients who find it challenging to lose weight through diet and exercise may need bariatric surgery to achieve a healthy weight and lifestyle. Call us and speak with a team member. You can also send us a message online and we will get back to you shortly.

Table of Contents

Tijuana Bariatrics Medical Team

A Network of Highly Trained Specialists with +12,000 surgeries performed.

Dr. Martin Orduno has advanced training in bariatric surgery and laparoscopic surgery. He is a member of the International Federation for the Surgery of Obesity and Metabolic Disorders and the Mexican College of Surgery for Obesity and Metabolic Diseases.

Dr. Juan Pedro (JP) Fernandez is a Fellow of the American College of Surgeons and a member of the International Federation for Surgery in Obesity, the Mexican Council of General Surgery, the Mexican College of Surgery for Obesity and Metabolic Diseases, and the Mexican Endoscopic Surgery

Dr. Luis Cázares has advanced training in gastric sleeve surgery and laparoscopic bariatric surgery. He is a member of the International Federation for the Surgery of Obesity and Metabolic Disorders.

We would like to introduce you to our modern medical facilities.

The network of physicians collaborating with Tijuana Bariatrics offers high-end bariatric surgery and a wide range of services. By choosing Tijuana Bariatrics, you can enjoy the safe care of an internationally certified surgeon in luxurious accommodations.

These beautiful facilities are equipped with the most modern tools and technologies, allowing the physicians in our preferred provider network to offer the same level of care available in the United States.

For more information, fill out this online form or call (800) 308-3607 today.